Become a musician of your own instrument. Get tuned with your intuition, emotions and the “inner tiger” of your precious body.
As a yoga teacher I'd like to accompany you on this journey, a journey that never ends, as you can always listen deeper and never get bored!
I am an actress and musician and the body has been my guide for more than twenty years of my professional career.
Getting to know yourself is the best investment since the relationship with yourself is the longest you'll ever have!
I've been deeply exploring different techniques to gain awareness of this instrument such as Alexander Technique, QiGong and recently I have followed the Yoga Teacher Training with Yogalife.
My classes are grounded with a hint of humour ;)